Anukalana Yoga lesson
Group Yoga Class
Find your center and recharge your battery
Long: 1 h
We will practice together with a natural, fluid and integrated approach respecting our joints and learning who to move softly in order to loosen the body and mind tensions. We will feel our vital energy rise during the practice thanks to the blood system and breathing system reactivation. Then, We will relax deeply and we will feel completely recharged, renewed, full of life.
Private Yoga Class
Gift yourself a moment just for you
Long: 1 h
A yoga class entirely dedicated to you, focus on your needs and your desires. Private instructions tailor-made let you work on what it’s proper for you at your own pace and at a time that is convenient for you. The private practice helps you to create a strong foundation, move out of pain, practice safer, master the postures and ultimately guides you to a better understanding of the practice of yoga.
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